
Learn effortless
en efficient
swimming
Swimming lessons for adults
Are you a beginner, someone who learns a new swimming stroke like for example front crawl, back crawl, butterfly of breast stroke wants to learn, or is it an experienced swimmer who wants to learn to swim more streamlined and with better use of the body?
We specialize in teaching you a long-distance swimming style that lasts for a long time without getting too tired and is much healthier for your neck, back and shoulders than conventional swimming.
Summer workshops
In the summer months we organize refresher workshops for former students and day workshops for new students who live further away or for other reasons cannot easily follow a 6-week course during the year. We swim in open water, so you can also use such a workshop as an introduction to swimming in natural water. Check the schedule below at 'workshops' for all dates and to register online. Welcome!
Sincerely,
The Swim in Balance team
Lessons
Start dates courses and workshops
WATER CONFIDENCE | six week course | Mon Sep 5 19:00 – Amsterdam
An event every week that begins at 19:00 on maandag, happening 6 times
BREASTSTROKE | six week course | Start Mon 5 Sept. 19:00 – Amsterdam
An event every week that begins at 19:00 on maandag, happening 6 times
FRONT CRAWL | six week level 2 course | Start Mon 5 Sept. 20:00 – Amsterdam
An event every week that begins at 20:00 on maandag, happening 6 times
FRONT CRAWL | six week basic course | Start Mon 5 Sept. 20:00 – Amsterdam
An event every week that begins at 20:00 on maandag, happening 6 times
BUTTERFLY | six week course | Start Mon 5 Sept. 21:00 – Amsterdam
An event every week that begins at 21:00 on maandag, happening 6 times
FRONT CRAWL | six week basic course | Start Mon 5 Sept. 21:00 – Amsterdam
An event every week that begins at 21:00 on maandag, happening 6 times
WATER CONFIDENCE | six week course | Start Wed Sep 7 18:30 pm – Amsterdam
FRONT CRAWL | six week basic course | Start Wed Sep 7 18:30 pm – Amsterdam
An event every week that begins at 18:30 on woensdag, happening 6 times
BREASTSTROKE | six week course | Start Wed Sep 7 19:30 – Amsterdam
An event every week that begins at 19:30 on woensdag, happening 6 times
FRONT CRAWL | six week level 2 course | Start Wed Sep 7 19:30 – Amsterdam
An event every week that begins at 20:00 on woensdag, happening 6 times
BUTTERFLY | six week course | Start Wed Sep 7 20:30 PM – Amsterdam
An event every week that begins at 20:30 on woensdag, happening 7 times
An event every week that begins at 20:30 on woensdag, happening 6 times
FRONT CRAWL | six week basic course | Start Wed Sep 7 20:30 pm – Amsterdam
An event every week that begins at 20:30 on woensdag, happening 6 times
FRONT CRAWL | six week basic course | Start Thu 8 Sept. 19:30 – Zandvoort
An event every week that begins at 19:30 on donderdag, happening 6 times
WATER CONFIDENCE | six week course | Start Thu 8 Sept. 20:30 pm – Zandvoort
An event every week that begins at 20:30 on donderdag, happening 6 times
BREASTSTROKE | six week course | Start Thu 8 Sept. 20:30 pm – Zandvoort
An event every week that begins at 20:30 on donderdag, happening 6 times
BUTTERFLY | six week course | Start Thu 8 Sept. 20:30 pm – Zandvoort
An event every week that begins at 20:30 on donderdag, happening 6 times
FRONT CRAWL | six week level 2 course | Start Thu 8 Sept. 20:30 pm – Zandvoort
An event every week that begins at 20:30 on donderdag, happening 6 times
WATER CONFIDENCE | six week course | Start Fri 9 Sept. 19:00 – Zandvoort
An event every week that begins at 19:00 on vrijdag, happening 6 times
FRONT CRAWL | six week basic course | Start Fri 9 Sept. 20:00 – Zandvoort
BREASTSTROKE | six week course | Start Fri 9 Sept. 21.00 p.m. – Zandvoort
An event every week that begins at 21:00 on vrijdag, happening 6 times
BUTTERFLY | six week course | Start Fri 9 Sept. 21 p.m. – Zandvoort
An event every week that begins at 21:00 on donderdag, happening 6 times
FRONT CRAWL | six week level 2 course | Start Fri 9 Sept. 21 p.m. – Zandvoort
An event every week that begins at 21:00 on vrijdag, happening 6 times
WATER CONFIDENCE | six week course | Start Fri 9 Sept. 20:00 – Utrecht
An event every week that begins at 20:00 on vrijdag, happening 6 times
BREASTSTROKE | six week course | Start Fri 9 Sept. 20:00 – Utrecht
An event every week that begins at 20:00 on vrijdag, happening 7 times
FRONT CRAWL | six week basic course | Start Fri 9 Sept. 20:00 – Utrecht
An event every week that begins at 08:00 on vrijdag, happening 6 times
BUTTERFLY | six week course | Start Fri 9 Sept. 21:00 – Utrecht
FRONT CRAWL | six week basic course | Start Fri 9 Sept. 21:00 – Utrecht
An event every week that begins at 08:00 on vrijdag, happening 6 times
FRONT CRAWL | six week level 2 course | Start Fri 9 Sept. 21:00 – Utrecht
An event every week that begins at 21:00 on vrijdag, happening 6 times
FRONT CRAWL OPEN WATER | six week level 2 course | Start Sun 4 Sept. 10:00 am – Spaarnwoude
An event every week that begins at 10:00 on zondag, happening 6 times
FRONT CRAWL OPEN WATER | six week basic course | Start Sun 4 Sept. 10:00 am – Spaarnwoude
An event every week that begins at 10:00 on zondag, happening 6 times
FRONT CRAWL OPEN WATER | six week basic course | Start Sun 4 Sept. 11:00 am – Spaarnwoude
An event every week that begins at 10:00 on zondag, happening 6 times
FRONT CRAWL OPEN WATER | six week level 2 course | Start Sun 4 Sept. 11:00 am – Spaarnwoude
An event every week that begins at 10:00 on zondag, happening 6 times
OPEN WATER BREASTSTROKE | six week course | Start Sun 4 Sep 12:00 pm – Spaarnwoude
An event every week that begins at 12:00 on zondag, happening 6 times
BUTTERFLY OPEN WATER | six week course | Start Sun 4 Sept. 12:00 pm – Spaarnwoude
An event every week that begins at 12:00 on zondag, happening 6 times
BASIC CRAWL COURSE | DAY WORKSHOP | Sat. July 9 10:00 am
BASIC CRAWL COURSE | DAY WORKSHOP | Sat. July 23 10:00 am
CRAWL LEVEL 2 | DAY WORKSHOP | Sat. July 30, 10:00 a.m.
REFRESH WORKSHOP CRAWL | Sat. July 30, 10:00 a.m.
REFRESH WORKSHOP BREASTSTROKE / BUTTERFLY | Sat. 30 July 14:00 hrs
BACK CRAWL | WORKSHOP | Sun. July 31, 10:00 a.m.
REUNION SWIMMING HOLIDAY CROATIA | So. July 31, 15:00 PM
BREASTSTROKE | DAY WORKSHOP | Sat. August 6, 10:00 a.m.
BUTTERFLY | DAY WORKSHOP | Sat. August 6, 10:00 a.m.
BASIC CRAWL COURSE | DAY WORKSHOP | Sat. August 13, 10:00 a.m.
PRACTICE HOUR | Zandvoort | Fri 8 Jul 18.15 – 19.30
PRACTICE HOUR | Utrecht | Fri 8 Jul 20.00 – 21.00
PRACTICE HOUR | Zandvoort | Fri 8 Jul 20.45 – 22.00
PRACTICE HOUR | Utrecht | Fri 8 Jul 21.00 – 22.00
PRACTICE HOUR | Zandvoort | Fri 15 Jul 18.15 – 19.30
PRACTICE HOUR | Utrecht | Fri 15 Jul 20.00 – 21.00
PRACTICE HOUR | Zandvoort | Fri 15 Jul 20.45 – 22.00
PRACTICE HOUR | Utrecht | Fri 15 Jul 21.00 – 22.00
Newsletters
Holidays
In 2022 we will again organize three swimming holidays in Croatia, in a lovely hotel where we have been guests for years. Are you coming too?