COURSES

Loading Courses

« All Courses

CHEST CRAWL | three week basic course | Start Mon 6 Dec. 19 p.m.

Repeating event view everything

Course period 6 Dec – 20 Dec 19:00 – 21.00:XNUMX

Tickets

The number below contains the tickets for this event in your shopping cart. Click on “Buy Tickets” to edit existing participant information and adjust the amount of tickets.
Tickets are no longer available

This front crawl course is suitable for anyone who can swim and/or float with their face in the water and who would like to learn to swim a calm, flowing and sustained front crawl. You may be:

– a swimmer with no experience with the front crawl
– a front crawler who wants to learn to swim more efficiently.
– a triathlete eager to learn how to swim in the leg action with less effort.

You may also be a swimmer who wants to change his current swimming style due to back or joint problems. This course is suitable for all levels.

The course will guide you through all the exercises for the front crawl, starting with the Shaw Method glide, followed by the leg action, rotation, arm movement and finally breathing.

During the course you will discover how to:

  • experience the natural buoyancy of your body
  • drastically reduce the amount of effort you exert during your swim
  • can use the rotation of your body to increase your streamlining
  • recognize the importance of preparing for a movement

We recommend getting in the water at least once a week to practice. In the first lesson, the teacher will give you tips to plan your practice sessions.

Lesson 1: Mon 6 Dec 19:00-21:00 hrs
Lesson 2: Mon 13 Dec 19:00-21:00 hrs
Lesson 3: Mon 20 Dec 19:00-21:00 hrs

December 6 2021 , 19:00 - December 20 2021 , 21:00

Data

Get started:
December 6, 2021, 19:00 PM
End:
December 20, 2021, 21:00 PM
Cost:
297,00€
Course Categories:
, ,

Organizer

Swim in Balance
Phone:
0858 – 771505
Email:
info@swiminbalance.nl
Website:
www.swiminbalance.nl
The Mirandalaan 9
Amsterdam, Noord-Holland 1079 PA Netherlands
+ Google Maps

Related courses