RETREAT
Retreat
Need time for yourself? Would you like to relax for a moment? You can very well use this swimming holiday as a retreat. You don't have to think about anything this week, everything is taken care of and arranged.
Twice a day, a top-quality meal awaits you, with a wide selection of dishes: fresh seafood, tender lamb, delicious local pasta, and locally produced olive oil. Gluten-free and vegetarian options are also available. You can dine with the group or on your own. Your room is cleaned daily. The only obligation is a two-hour swimming lesson in the morning, with a friendly group of participants. The rest of the day is yours to read a book on the beach, enjoy a massage, take a lovely walk—whatever you desire.
During the past 11 vacations, we've noticed in practice that the combination of beautiful surroundings, plenty of sunshine, physical exertion, and plenty of relaxation has a beneficial effect on the participants. We regularly had people recovering from burnout join us. They said they returned feeling rejuvenated (see reviews), and we also saw that they looked better every day. They sometimes arrived with the idea of quitting their jobs and left with all sorts of inspiration for better solutions. The Alexander Technique (optional in the afternoons) also contributes to this, as it has a positive impact on both your physical and mental well-being. You literally gain more influence over your thoughts and your body. You learn to manage yourself effectively.
Are you in a situation where you need some time for yourself and need to reflect? Then we cordially invite you to join us. You can trust that you will be given the freedom to choose whether you want to spend your time alone or with others. No one forces you to participate in group activities, but they are there if you like. The return journey is very easy (less than 2 hours flying) and if you take the same flight as the swimming instructors, even the taxi to the hotel is arranged for you.
You can also register this holiday as an Alexander Technique retreat and possibly have it reimbursed by your insurance or employer.
'Free as a fish' – Flow magazine
Sign up now and experience your ultimate swimming holiday!
To register for this holiday, click on the button above or write an email to: info@swiminbalance.nl.
Then you can receive more information about, for example, the rates for family members and get answers to other questions. Because the hotel is very popular, we recommend that you register as early as possible, then we have the best chance that we can still reserve your room. Last minute bookings are a gamble, but possible. We expect between 15 – 20 participants.
A warm welcome!
