REVIEWS

Listen to testimonials from 4 students and teacher Tyrone

I really like the method. Because of the attention to body awareness, it was so much more than learning a stroke. It has brought me a lot in the area of ​​physical and mental well-being.

I experienced the Swim in Balance lessons as a great boost for my body and mind. That may sound crazy, but it has given me so much more than a beautiful swimming stroke! Because of the attention and the calm, step-by-step build-up, I felt safe and competent enough to push my boundaries, in a way I never thought possible: From swimming stress and underwater fear to swimming like a mermaid, wonderful! For me it was an eye-opener that swimming can be so relaxing and fun. I found it very surprising to notice that my body awareness and coordination underwater were much less good than I am used to with yoga, for example. The SiB lessons allowed me to improve that, I became more aware and got a better grip on my coordination, which also improved my posture in daily life and reduced my back pain, but also calmed my head and improved my mood. I also finally dare to swim underwater, something I never thought possible. What a liberating experience! Swimming has become a fun, relaxing and enriching activity for me.

Last Sunday I was able to complete the 2,1km Amsterdam CitySwim thanks to your breaststroke course. I clearly noticed that the technique brings much more peace than the traditional breaststroke!

I didn't know what to expect exactly. The breaststroke was no longer possible due to whiplash complaints. I came across the front crawl course via Google and after email contact I decided to give it a try. I didn't have/had any real swimming condition, so I was dreading a full day course. It was a pleasant surprise and I didn't expect to learn and be able to do so much. Swimming from relaxation and more awareness of my posture. Really, completely fantastic! I'm going to practice at home soon. I can really recommend this to everyone.