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WATER CONFIDENCE | 3-week basic course | Start Wed 7 Dec. 18:30-20:30 – Amsterdam

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Course period 7 Dec – 21 Dec 18:30 – 20:30


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WATER CONFIDENCE | 3-week basic course | Start Wed 7 Dec. 18.30-20.30 pm – Amsterdam
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This course is for you if you are a beginner who finds it difficult to float, swim a pool length, or if you have trouble submerging your face. The aim of the course is to give you the basics for mastering a graceful and sustainable way of swimming. You will gain experience using your body's natural buoyancy. By the end of the course you will have worked on:

  • Discover how to use natural buoyancy.
  • Perfecting floating and sliding with the face in the water.
  • Good body rotation on your stomach and back.
  • It is easy to deal with the change from air to water.
  • A coordinated front crawl and back crawl leg movement.

Lesson 1: Wed Dec 7 18:30 pm-20:30 pm
Lesson 2: Wed Dec 14 18:30 pm-20:30 pm
Lesson 3: Wed Dec 21 18:30 pm-20:30 pm

December 7 , 18:30 - December 21 , 20:30


Get started:
December 7, 18:30
December 21, 20:30
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Swim in Balance
The Mirandalaan 9
Amsterdam, Noord-Holland 1079 PA Netherlands
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