SWIMMING COURSES IN AMSTERDAM

Improve your body and life with swimming

Are you having trouble mastering the front crawl? Do you have neck pain after a few laps of breaststroke? Are you preparing for a triathlon? Or do you experience stress and physical complaints in your daily life? At Swim in Balance, you will not only learn a smooth and efficient swimming technique that you can maintain for a long time, but you will also work on a better posture, less tension and more balance - in and out of the water.

Do you want to take a swimming course in Amsterdam? We offer various 6-week courses at De Mirandabad, as front crawl (for beginners and advanced), breast stroke, butterfly, back crawl en water confidence. You will receive lessons in the warm and clean target group pool. We teach here on Monday and Wednesday evenings. Or check our other locations.

Mirandalaan 9, Amsterdam

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Blok 7	3-week course (3 x 2 hour)
Monday	December 1, December 8, December 15
Wednesday	December 3, December 10, December 17
Blok 1	6-week course (6 x 1 hour)
Monday	January 5, January 12, January 19, January 26, February 2, February 9
Wednesday	January 7, January 14, January 21, January 28, February 4, February 11

Which course is right for you?

Front crawl: Learn to swim efficiently and without injuries, ideal for people who do not want to strain their back and still want to swim long distances.
Breaststroke: Develop a flowing technique without tension in the neck, mobilizing your entire spine, especially the lower back.
Butterfly stroke: Master a balanced and beautiful stroke that is not hard to swim!
Water confidence: Overcome your fear and feel confident in the water, ideal as a basis for people who have never learned to swim or have suffered a trauma.