SWIMMING COURSES IN ZANDVOORT

Improve your body and life with swimming

Are you having trouble mastering the front crawl? Do you have neck pain after a few laps of breaststroke? Are you preparing for a triathlon? Or do you experience stress and physical complaints in your daily life? At Swim in Balance, you will not only learn a smooth and efficient swimming technique that you can maintain for a long time, but you will also work on a better posture, less tension and more balance - in and out of the water.

Do you want to take a swimming course in Haarlem / Zandvoort? In the swimming pool of the Nieuw Unicum foundation (just on the border between Haarlem and Zandvoort, 15 minutes drive from Haarlem center) we offer various 6-week courses, as front crawl (for beginners and advanced), breast stroke, butterfly, back crawl en water confidence. We teach here on Thursday and Friday evenings. You can sign up for the dates below. Or view our other locations.

Zandvoortselaan 165, Zandvoort

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Block 1	6-week course (6 x 1 hour)
Thursday	May 28, June 4, June 11, June 18, June 25, July 2
Friday	May 29, June 5, June 12, June 19, June 26, July 3

Block 2	6-week course (6 x 1 hour)
Thursday	Aug 20, Aug 27, Sept 3, Sept 10, Sept 17, Sept 24
Friday	Aug 21, Aug 28, Sept 4, Sept 11, Sept 18, Sept 25

Which course is right for you?

Front crawl: Learn to swim efficiently and without injuries, ideal for people who do not want to strain their back and still want to swim long distances.
Breaststroke: Develop a flowing technique without tension in the neck, mobilizing your entire spine, especially the lower back.
Butterfly stroke: Master a balanced and beautiful stroke that is not hard to swim!
Water confidence: Overcome your fear and feel confident in the water, ideal as a basis for people who have never learned to swim or have suffered a trauma.