SWIMMING COURSES WATER CONFIDENCE
Would you like to take a Water Confidence course? You can register for the dates below. Each date is the start of a 6-week course (6 x 1 hour) at a fixed time during the week. You can see the exact lesson dates when you click further in the course.
Want to book in English? Click the button below.
This course is intended for people who never learned to swim as a child or who have had a traumatic experience that has caused them to develop a fear of water. The Alexander technique is very good for working on fears. It is also used for fear of heights, fear of flying and fear of spiders. Most people in this course are free of their fear within 1 or 2 lessons and we teach them step by step to float on their back, on their stomach, to dare to put their head under water, to breathe out under water, not to get water in their nose, the leg movement of snorkeling, etc. This way you can have fun with your (grand)children in a swimming pool again without being unfamiliar in the water. If you are so enthusiastic after this course that you really want to learn to swim well with a nice technique, you can then move on to, for example, our crawl basic course or the breaststroke course. We teach according to the In Balance Method, which is extra healthy for your neck, back and shoulders. You can also benefit from this for your body use in daily activities such as sitting behind a desk, walking, standing etc.
Price: 375 euros (in December) or 450 euros (from January).
- We work in small groups of maximum 8 participants
- the teacher is always in the water with you and demonstrates a lot himself
- you will receive a series of practice videos on which you can later watch all the exercises from the course
- you will have access to our practice hours
- you will receive advice about which swimming goggles are suitable for you (don't buy these yourself yet, you can try and purchase different models from us)
- At the end of the course you will receive a video recording of yourself, filmed underwater
- At the end of the course you will receive a Swim in Balance® water confidence certificate
Scroll down in this schedule for more dates.
