RETREAT
Retreat
Need time for yourself? Would you like to relax for a moment? You can very well use this swimming holiday as a retreat. You don't have to think about anything this week, everything is taken care of and arranged.
Top quality food is prepared for you every meal, with a choice of many types of dishes: gluten-free, vegetarian, fresh fish from the sea, tender lamb, delicious local pasta products, locally produced olive oil. You can eat with the group or on your own. Your room is cleaned every day. The only 'obligation' is to take swimming lessons for 2 hours in the morning, in a friendly group of participants. The rest of the day you can read a book on the beach, have a massage, take a nice walk, whatever you want.
During the past 11 holidays, we have noticed in practice that the combination of the beautiful surroundings, lots of sun, physical exertion and lots of relaxation has a beneficial effect on the participants. People who were recovering from burnout regularly came along. They said themselves that they came back as reborn (see reviews) and we also saw that they looked better every day. They sometimes arrived with the idea of quitting their jobs and left with all kinds of inspiration for better solutions. The Alexander Technique (optional in the afternoons) certainly contributes to this, because it has a positive effect both physically and mentally. You literally get more influence on your thoughts and on your body, you learn to control yourself effectively.
Are you in a situation where you need some time for yourself and need to reflect? Then we cordially invite you to join us. You can trust that you will be given the freedom to choose whether you want to spend your time alone or with others. No one forces you to participate in group activities, but they are there if you like. The return journey is very easy (less than 2 hours flying) and if you take the same flight as the swimming instructors, even the taxi to the hotel is arranged for you.
You can also register this holiday as an Alexander Technique retreat and possibly have it reimbursed by your insurance or employer.
'Free as a fish' – Flow magazine
Sign up now and experience your ultimate swimming holiday!
To register for this holiday, click on the button above or write an email to: info@swiminbalance.nl.
Then you can receive more information about, for example, the rates for family members and get answers to other questions. Because the hotel is very popular, we recommend that you register as early as possible, then we have the best chance that we can still reserve your room. Last minute bookings are a gamble, but possible. We expect between 15 – 20 participants.
A warm welcome!
